Sexual Healing Power

Sex…it feels good doesn’t it?  Did you know that regular sex, whether with a partner or

Enchantrix Layla

yourself, has definite health benefits?  In fact, it can have the same benefits as regular exercise.  Now, given the choice between the treadmill and an intimate evening, I say let’s all get healthy the sexy . . . → Read More: Sexual Healing Power

Mindful Masturbation

Enchantrix Layla

Being mindful enables us to be flexible and receptive and is a skill that can be developed by consciously and intentionally directing our thoughts and actions.  Mindful masturbation lets you direct your erotic intentions and expand your experiences and pleasure.  Over time, masturbation can become habitual and almost disembodied.  These exercises . . . → Read More: Mindful Masturbation