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Sensate Focus – Coming Into Awareness

Coming to Our Senses

“Coming to our senses” means becoming aware of so many things….our skin, the beating of our heart, our breath, everything we touch, see, smell, hear and taste – especially the way we experience our own bodies.  It is the first step to erotic health.

Learning to let go of the . . . → Read More: Sensate Focus – Coming Into Awareness